Private Classes

by appointment only


Email or call to reserve a time.  Classes range from 1/2 hour to 2 hours and are customized to your skill level.  Offered at your home or at the New Paltz studio.  


Private Health Coaching

by appointment only



Learn more about my 6 month program to better health and wellness.  This program requires meet-ups every other week and check-ins between meetings to keep you focused and working toward personal health and weight goals. 


Corporate Coaching



Health insurance costs continue to rise and the current "health care" system is unsustainable.  My workshops geared towards businesses and organization will help increase productivity, decrease absenteeism, reduce the need for medical care, and increase employees' desire to live a healthier lifestyle